Ja, telovadiš lahko tudi med menstruacijo, Telo ti bo hvaležno, če mu boš le prisluhnila, kaj mu takrat najbolj odgovarja. Najdi vadbo, ki ti najbolj odgovarja Med menstruacijo res ni čas, da se končno odločiš in greš preizkusit enourno intenzivno skupinsko vadbo, ki ti jo je priporočala…
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